The following food items have been added to OsteoDiet Calorie Counter today:
Allspice, 1 tsp = 5
Almond butter, 1 tbsp = 101
Apple, fresh = 81
Applesauce, natural, 1/2 cup = 60
Apricot, fresh = 51
Asparagus, fresh, 4 spears = 14
Kathleen Alford
Continuing success story of my natural fight against osteoporosis that led to my losing 30 pounds in 5 months!
Feel free to write me anytime at kathleen_alford@ yahoo.com.
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