The Daily Diet – Tuesday, October 13, 2009

While exercising:  Bottle of water

Breakfast:  3 ounces of chicken, Greens Shake, Wildberry Tea with Bio-En’R-G’y C powder, supplements

Snack:  Cocoa Cherry Standard Bar, water

Lunch:  Almond Butter and All Fruit Sandwich on two slices of Ezekiel bread, sliced apple, water

Snack:  Two stalks of celery and a fresh tomato, cut into chunks, water

Supper:  Leftover chicken almond ding, veggie fried rice, almonds, Sarah’s Pumpkin Pie (without the crust), Wildberry Tea with Bio-En’R-G’y C powder, supplements

Bedtime:  Nothing (full)

Other Posts You Might Enjoy:

• The Daily Diet – Sunday, March 27, 2011
• The Daily Diet – Friday, February 11, 2011
• The Daily Diet – Saturday, October 9, 2010
• The Daily Diet – Friday, September 10, 2010
• The Daily Diet – Wednesday, June 2, 2010

Tags: Osteoporosis diet; The Daily Diet