You will need: 1 saucepan 1 long-handled spoon for stirring 6 dessert bowls Ingredients: 1 egg 3 tablespoons of Minute Tapioca 2+3/4 cup Almond Breeze almond milk (vanilla, sweetened) 1 teaspoon vanilla Mix all ingredient in a medium saucepan. Let stand 5 minutes. Cook on medium heat, stirring constantly, until mixture comes to a full […]
Continue reading about Recipe – Bone-Pleasing Tapioca Pudding
Good question! I’ve read the debate both ways. Here’s what I decided to do: I drink a cup (8 oz.) of water with each meal, as well as a cup of water when I get up and between meals, so that I get enough water throughout the day. You can add a twist of lemon […]
Continue reading about Reader Question: Should water be taken with meals?
For a yummy, bone-healthy treat, try one of these three easy recipes for Almond Butter Balls! Great for breakfast, school lunches, snacks, or dessert! 1) Basic Recipe In a large bowl, mix together: 1 jar of almond butter 1/2 cup of chocolate protein powder Roll by teaspoonfuls into balls. Place on serving dish. Refrigerate. Serve […]
