Good morning, OsteoDiet readers! To read an outstanding article from, click on this link:

Vivian Goldschmidt is right! These lies that are spread regarding osteoporosis have a purpose: To persuade you to buy pharmaceutical drugs to strengthen your bones. But, as Vivian states: “Your bones don’t need chemicals and drugs. They require nutrients for nourishment, remodeling and renewal.” Eating an 80% alkaline / 20% diet, daily sunlight, weight bearing exercise, and rest, rather than stress, have been shown to make dramatic improvements in bone strength and in overall health.


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