Tonight I returned to exercise! It’s been a full month since my surgery to give my pelvic organs a “face lift,” and the doc gave the official thumbs-up to return to yoga, walking, and biking this week. So, tonight my bones and muscles celebrated by working out with Yolanda Pettinato’s gentle DVD, “Simply Yoga.” Simply wonderful!
If you’d like to get in on the action, you can order a copy of “Simply Yoga” from Amazon.com. Here the link: http://www.amazon.com/Simply-Yoga-Yolanda-Pettinato/dp/1865159263