Osteoporosis Diet; Alkaline Recipes

Kathy on March 1st, 2011

Our new OsteoDiet version of Gypsy Soup substitutes lentils (which are medium alkaline-forming) for garbanzo beans (which are low acid-forming).   Note: For quick information about the effect of various foods on pH levels, a handy reference for your kitchen is The Acid Alkaline Food Guide by Susan E. Brown and Larry Trivieri, Jr. The long list of ingredients […]

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