Combine in large salad bowl:

8 cups of romaine lettuce, cut into chunks
1 can of water-packed tuna, drained (6-1/2 ounce can)
1 onion, sliced and diced
3 tomatoes, cut into chunks
4 black olives, halved
1/4 cup of Italian salad dressing -or- olive oil & lemon dressing

Toss to coat well. Makes 4 servings.

2 Comments on Recipe – Mediterranean Tuna Salad

  1. […] Snack:  Lemonade, made with the juice of a fresh lemon and sweetened with xylitol Lunch:  Mediterranean Tuna Salad, water Snack:  Grandma’s Pineapple Fruit Salad, […]

  2. […] This soup tastes like pizza with the crust, and it’s good for your bones.  Serve it with Mediterranean Tuna Salad, a millet loaf, and lighted candles for a hearty, healthy Italian […]

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