Breakfast: Two slices of Ezekiel bread, tart cherry juice with Corvalen (D-Ribose), greens shake with BioChlor, supplements, water, blueberry tea with Beyond C powder

Snack: None – Too busy at work to eat one!

Lunch: Greens+ Energy bar, millet crackers, water

Snack: BIG snack – BIG bowl of chicken soup left over from Sunday

Supper: Out to dinner at Clancy’s in New Smyrna Beach for the Christian Surfers Sponser Dinner:
I ordered Cantina Salad with Carne Asada (spiced beef), 3 large glasses of water with lemon

Bedtime: Raspberry tea with Beyond C powder, supplements, and half of a banana

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