Breakfast: Kamut pancakes with applesauce topping (See Recipes) , Greens shake (See Recipes), Tart cherry juice with Corvalen (D-Ribose), Water, Raspberry tea with Beyond C powder, supplements

Snack: None (no time)

Lunch: Greens+ Energy bar, Banana, water

Snack: Almonds

Supper: Out to dinner at Main Street Grill: Blackened chicken Main Street Salad–no cinnamon roll, water with lemon, and Perrier with lime for dessert

Bedtime: Supplements, Blueberry tea with Beyond C powder

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