Breakfast: Kamut pancakes (See Recipes) , Greens Shake (See Recipes), Supplements, Water, Blueberry tea with Beyond C Powder
Snack: Zymepro
Lunch: Tossed salad with walnuts, Water
Snack: Banana
Snack: Sunflower
Supper: Small hamburger made from Maverick beef, steamed summer squash, Mushroom & Onions (See Recipes), medium baked potato, water
Bedtime: Supplements, raspberry tea with Beyond C powder, and watermelon