Breakfast: Kamut pancakes (See Recipes) , Greens Shake (See Recipes), Supplements, Water, Blueberry tea with Beyond C Powder

Snack: Zymepro

Lunch: Tossed salad with walnuts, Water

Snack: Banana

Snack: Sunflower

Supper: Small hamburger made from Maverick beef, steamed summer squash, Mushroom & Onions (See Recipes), medium baked potato, water

Bedtime: Supplements, raspberry tea with Beyond C powder, and watermelon

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