Breakfast: Kamut pancakes with applesauce topping, Greens Shake (See Recipes), supplements, raspberry tea with Beyond C powder and Corvalen (D-Ribose), water
Snack: Almonds and sunflower seeds
Lunch: Strawberries, almonds, sunflower seeds, water
Snack: Apple
2nd snack: Romaine lettuce leaves
Supper: Tossed salad topped with grilled chicken, water
Bedtime: Raspberry tea with Beyond C powder, supplements
