Breakfast: 2 slices of Ezekiel bread, tart cherry juice with Corvalen (D-Ribose), Greens Shake (See Recipes) with BioChlor, water, supplements, raspberry tea with Beyond C powder

Snack: Sunflower seeds, almonds

Lunch: Computer Salad (See Recipes)–ran out of time to finish it during lunch.

Snack: Finished Computer Salad, water

Supper: Leftover roast beef, tossed salad, sauted mushrooms, slice of Oatmeal bread (from DeLand Natural Bakery), water, 1/2 banana with Soy Whip for dessert

Bedtime: Supplements, water, 5 Triscuits (Rosemary & Olive Oil flavor), blueberry tea with Beyond C powder

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