Breakfast: 2 slices of Ezekiel bread, Green Shake (with BioChlor)
Snack: Almond
Lunch: Takeout from Main Street Grill: Blackened Chicken Main Street Salad with a drizzle of Balsamic Vinegar dressing, water
Snack: None
Supper: Out to dinner to Ruth’s Chris Steak House: Broiled Portabello Mushroom with mashed potatoes, broccoli, asparagus, salad, 2 bites of steak, and one strawberry.
Bedtime: Supplements, water
