Breakfast: 2 slices of Ezekiel bread, Greens Shake (See Recipes) with BioChlor, tart cherry juice with Corvalen (D-Ribose), supplements, water, blueberry tea with Beyond C powder
Snack: V-8 juice, apple, water
Lunch: 2 blueberry millet muffins
Snack: LARGE tomato
Supper: Kale Soup (See Recipes), 2 millet crackers, water with lemon, supplements, strawberries & Soy Whip
Bedtime: Tension Tamer tea with Beyond C powder, 1 tbsp. Cal-Mag (liquid calcium-magnesium)