Breakfast: 2 slices of Ezekiel bread, Greens Shake (See Recipes) with BioChlor, tart cherry juice with Corvalen (D-Ribose), supplements, water, blueberry tea with Beyond C powder

Snack: V-8 juice, apple, water

Lunch: 2 blueberry millet muffins

Snack: LARGE tomato

Supper: Kale Soup (See Recipes), 2 millet crackers, water with lemon, supplements, strawberries & Soy Whip

Bedtime: Tension Tamer tea with Beyond C powder, 1 tbsp. Cal-Mag (liquid calcium-magnesium)

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