Breakfast: 2 slices of Ezekiel bread, Greens Shake (See Recipes) with BioChlor, tart cherry juice with Corvalen (D-Ribose), water, supplements, raspberry tea with Vitamin C powder

Snack: Banana

Lunch: Celery chunks with 2 tbsp. of almond butter, water

Snack: Tossed salad

Supper: Chicken, broccoli, peas, water

Bedtime: Water, supplements, blueberry tea with Vitamin C powder, almonds

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