Breakfast: Fruity Protein Shake (See Recipes), Greens Shake (See Recipes) with BioChlor, water, supplements, raspberry tea with Vitamin C powder

Snack: None

Lunch: Forgot my lunch! So, I munched on raw, unsalted sunflower seeds.

Snack: None

Supper: I made up for lost time! Fruit (banana, apple, pineapple, melon), leftover chicken, baby carrots, celery, 1/2 baked potato, 2 slices of multi-grain bread with olive oil margarine, water

Bedtime: Supplements, water, tart cherry juice with Corvalen (D-Ribose) and Vitamin C powder, almonds

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