Breakfast: Kamut Pancakes (See Recipes) with applesauce topping, water, supplements, raspberry tea with Vitamin C powder

Snack: Sunflower seeds

Lunch: Tossed Salad (See Recipes), water

Snack: Sunflower seeds, almonds

Supper: Indoor picnic! Turkey Sandwiches (See Recipes), fruit platter (from Publix), celery & almond butter, water, blueberry tea

Bedtime: Supplements, water

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