Breakfast: Muesli (See Recipes), Greens Shake (See Recipes) with BioChlor, tart cherry juice with Corvalen (D-Ribose) and Vitamin C powder, supplements, water

Snack: Almonds

Lunch: Computer Salad (See Recipes), Water

Snack: Peach

Snack: Apple

Supper: Roast beef topped carrots, broccoli, and stewed tomatoes; Mashed Potatoes, water, raspberry tea with Vitamin C powder

Bedtime: Water, supplements

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