Breakfast: Kamut Pancakes (See Recipes) with applesauce topping, raspberry tea with Vitamin C powder, supplements, water
Snack: None
Lunch: Beef and vegetable stir-fry, water
Snack: Large tomato
Supper: Baked Salmon, Almond Mashed Potatoes (See Recipes), Steamed Broccoli, blueberry tea with Vitamin C powder, water
Bedtime: Supplements, water
