Breakfast: Egg (free range), 2 slices of Ezekiel bread, water, supplements, raspberry tea with Vitamin C powder
Snack: 1/2 apple
Lunch: Tossed Salad (See Recipes), water
Snack: 1/2 apple
Supper: Linguini (Deboles Jerusalem Artichoke brand), Free Range Turkey meatballs in spaghetti sauce, Steamed Broccoli, 2 slices of millet bread, 1 millet almond cookie, raspberry tea with Vitamin C powder
Bedtime: Tart cherry juice with Corvalen (D-Ribose), water, supplements
Tags: Daily Diet