Breakfast: Egg, 2 slices of Ezekiel bread, raspberry tea, water, supplements
Snack: Banana
Lunch: Almonds, pecans, and carob chips
Snack: Sunflower seeds
Supper: Tacos: flour tortillas, small amount of maverick beef cooked in taco seasoning, stewed tomatoes, lettuce, soy cheese; water, for dessert – bowl of Fruity Protein Shake (See Recipes) with a millet cookie
Bedtime: Water, supplements
Tags: Daily Diet
