Breakfast: Fruity Protein Shake, raspberry tea, water, supplements
Snack: Water (while participating in the Turkey Trot 5K race in DeLand)
Lunch: Butterfly Surprise! Mary made me a special treat, made from Kamut pancake mix (the waffle recipe) baked in a butterfly pan, with applesauce icing and sliced strawberries and blueberries.
Snack: Almonds
Supper: Turkey, dressing (from DeLand Natural Bakery), greens beans, Stewed Apples, pumpkin pie, water
Bedtime: Water, supplements, almonds
Tags: Daily Diet
