Are you still trying to build bones by consuming dairy products? As we have shared many times on OsteoDiet, milk does NOT do a body good. Got milk? I hope not!
Please read this important article from Dr. Mark Hyman to see why!
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Kathleen Alford
Following the natural path to healthier bones!
OSTEOPOROSIS RESOURCES:
100 Days of Real Food
Better Bones
Dr. Berg: 7 Ways to Improve Bone Health
Dr. Steven D'Antonio
Save Our Bones
what are your thoughts on osteoperosis medication