Here’s the link to an excellent article by Dr. Susan Brown on how to stop bone loss during the menopause transition
Note:  Dr. Brown is one of my bone-building heroes!


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1 Comment on Article by Dr. Susan E. Brown, PhD: “Six ways to stop bone loss during the menopause transition”

  1. Colin Grayson says:

    Having read the book ‘Better Bones, Better Body from cover to cover, and been impressed by the wealth of knowledge contained therein, I was a little disappointed to find that one of the few references to the male osteoporosis problem dealt with vasectomy and did not have any corroberative evidence for the opinion that was expressed.
    I have osteoporosis which has been caught early and I shall use the information in the book along with any other available information to help effect a cure. I have also been considering that the alkaline / acid balance may actually spill over to include osteoarthritis and I will also take a look at that.

    My overall impression is that the book is good and forms a useful digest upon which to begin you’re own crusade to rectify a western cultural problem.

    Colin Grayson.

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