Nutrition, posture, and exercise are key to preventing loss of height. For the full story, help yourself to this excellent article from SaveOurBones.com:
http://saveourbones.com/top-3-ways-to-prevent-height-loss/
Tags: height loss, osteoporosis
Categories
- 28-Day Metabolic Function Diet (34)
- Alkaline / Acid Foods (17)
- Books (13)
- Calorie Counter Additions (4)
- Cook-Ahead meals (1)
- Daily Diet (192)
- Desserts (22)
- Faith Reflections (26)
- Family (10)
- Foundations (29)
- Getting Started (2)
- Guest Columns (1)
- Hall of Shame (7)
- Instead of (4)
- Menus (11)
- Motivation (57)
- Pelvic Ring Fracture (2)
- Physicians (9)
- Progress Reports (32)
- Quick Questions (17)
- Reader Questions (9)
- Recipes (77)
- Related Websites (69)
- Restaurants (2)
- Reviews (13)
- Shoulder Fracture (18)
- Supplements (3)
- Teacher Tips (6)
- Top 10 Lists (14)
- Uncategorized (5)
- Updates (3)
- Walk Around the World (6)
- Weekly Workout (30)
- What's for Breakfast? (2)
- What's for Lunch? (1)
- What's for Snack Time? (2)
Kathleen Alford
Following the natural path to healthier bones!
OSTEOPOROSIS RESOURCES:
100 Days of Real Food
Better Bones
Dr. Berg: 7 Ways to Improve Bone Health
Dr. Steven D'Antonio
Save Our Bones
For several years I was hyper thyroid, I took blockers, now I am hypo thyroid and take .88 Synthroid. Is there a better way. I noticed in this articular that a Dr. Rogers used something beside Synthroid. I have eye problems, weight problems, osteo problems. Recently had a hip replacement and it fractured in surgery. My Doctor wants me to take bone drugs but they have so many side effects. I am going to try your diet but was wondering about the thyroid replacement.