Nutrition, posture, and exercise are key to preventing loss of height.  For the full story, help yourself to this excellent article from

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1 Comment on Article: “Top 3 Ways to Prevent Height Loss”

  1. Carol says:

    For several years I was hyper thyroid, I took blockers, now I am hypo thyroid and take .88 Synthroid. Is there a better way. I noticed in this articular that a Dr. Rogers used something beside Synthroid. I have eye problems, weight problems, osteo problems. Recently had a hip replacement and it fractured in surgery. My Doctor wants me to take bone drugs but they have so many side effects. I am going to try your diet but was wondering about the thyroid replacement.

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