Having heard warnings in the past about consuming “nightshades”, I was delighted to read this article by Vivian Goldschmidt of SaveOurBones.com. Enjoy!
http://saveourbones.com/the-6-bone-healthy-foods-with-a-shady-reputation/
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Kathleen Alford
Following the natural path to healthier bones!
OSTEOPOROSIS RESOURCES:
100 Days of Real Food
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Dr. Berg: 7 Ways to Improve Bone Health
Dr. Steven D'Antonio
Save Our Bones