Breakfast: Veggie Omelet with Soy Cheese (See Recipes), 2 slices of Cinnamon Raisin Ezekiel Bread, raspberry tea, water, supplements
Snack: Sunflower seeds
Lunch: At wedding reception – Salad with lettuce & vinegarette dressing, bottle of water
Snack: At the beach – Bottle of water
Snack: Sunflower seeds
Supper: Chicken, Long Grain & Wild Rice, Steamed Broccoli, 2 slices of Sesame Ezekiel Bread, raspberry tea, water
Bedtime: Water, supplements
Tags: Daily Diet