Breakfast: 2 slices of Ezekiel bread, Green Shake (See Recipes) with BioChlor, tart cherry juice with Corvalen (D-Ribose), water, supplements
Snack: Bowl of vegetable beef soup
Lunch: Kamut Pancakes (See Recipes) with applesauce topping, raspberry tea with Beyond C powder
Snack: Trail Mix (See Recipes)
Snack: Sunflower seeds
Supper: Tossed salad with tuna fish, 2 millet crackers (from DeLand Natural Bakery), water, strawberries with Soy Whip topping
Snack: Sunflower seeds ( I was craving them today!)
Bedtime: Water, supplements