Breakfast: 2 slices of Ezekiel bread, Greens Shake with BioChlor, tart cherry juice with Corvalen (D-Ribose), water, supplements, raspberry tea with Beyond C powder
Snack: Greens+ Energy bar, water
Lunch: Banana, Apple, sunflower seeds
Snack: Carrot
Supper: Turkey, Steamed Cabbage, Baked Sweet Potato with Olive Oil Margarine, 3 slices of oatmeal bread, water
Bedtime: Blueberry tea with Beyond C powder, water, supplements
