Quick Question: What supplements do you take?
Answer:
Currently, the supplements that I’m currently taking include
- Niacin (100 mg tablets)
- Ultra Flora Plus DF Capsules (from Metagenics)
- Chromium Synergy (from Designs for Health)
- Q Avail 30 mg (from Designs for Health)
- Twice Daily Essential Packets (from Designs for Health)
- Adrenal Essence (from Xymogen)
- MedCaps IS (from Xymogen)
- RotoXyme (from Xymogen)
- Thyro-CNV (from Apex Energetics)
- Glucosamine Chondroitin (from Source Naturals)
- Stem Enhance (from StemTech Health Sciences)
- FNG1 Bioactive Homeopathic Drops
- NU-DRCTN Homeopathic Remedy (from FuturePlex)
- FRGV Homeopathic Remedy (from FuturePlex)
- I also include BioChlor (liquid chorophyll) in my Greens Shakes.
Tags: bone health, osteoporosis, Supplements