Breakfast: 2 slices of Ezekiel bread, Greens Shake (See Recipes) with BioChlor, tart cherry juice with Corvalen (D-Ribose), water, supplements, raspberry tea with Vitamin C powder
Snack: Banana
Lunch: Greens+ Energy bar, apple, almonds, water
Snack: Carrot sticks
Supper: Chicken with rice, peas, carrots, broccoli, and red peppers; water
Bedtime: Almonds, supplements, water, blueberry tea with Vitamin C powder
