Breakfast: Kamut pancakes with pecans, raspberry tea with Vitamin C powder, supplements
Snack: Almonds
Lunch: LARGE tomato
Snack: Carrots, raisins, water
Supper: Baked Salmon (See Recipes), Tossed Salad (See Recipes), 1 blueberry millet muffin, 2 millet rolls with margarine (not hydrogenated), water
Bedtime: 1/2 banana, supplements, water, tart cherry juice with Corvalen (D-Ribose) and Vitamin C powder
