Related Websites
From Vivian Goldschmidt of SaveOurBones.com, here’s a quick guide to soaking up healing rays from the sun to get the most Vitamin D out of your sunbathing session: http://saveourbones.com/use-this-shadow-trick-to-get-maximum-vitamin-d/
Here’s the link to an excellent article by Dr. Susan Brown on how to stop bone loss during the menopause transition. Note: Dr. Brown is one of my bone-building heroes! http://www.womentowomen.com/bonehealth/bones-menopause.aspx
What does water intake have to do with osteoporosis? Plenty! Read this enlightening article from SaveOurBones.com to learn more about it: http://saveourbones.com/dehydration-and-osteoporosis/ Note: To alkalize your drinking water, add a squeeze of fresh lemon or lime.
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It’s just so sad that women are being duped into using pharmaceutical drugs that actually harm the body and bones! Read all about it by clicking on this link to Vivian Goldschmidt’s article: http://saveourbones.com/big-pharma-bone-health-deception/
Hungry for a quick pick-me-up? Here are 88 terrific snack ideas from “100 Days of Real Food” that fit right into our bone-building OsteoDiet! Just click on this link: http://www.100daysofrealfood.com/2012/07/31/85-snacks-for-kids-and-adults/
Continue reading about Wow! 88 Healthy Snack Ideas from “100 Days of Real Food”
This morning I came across a terrific website for moms by a mom, complete with super-healthy recipes that her twin girls love! You can take a look at “Multiply Delicious!” at http://www.multiplydelicious.com/ I’m going to try her Broccoli Veggie Saute first, and then move to her Chicken Veggie Salad with Avocado Herb Dressing. Both recipes […]
Continue reading about Looking for New Bone-Building Recipes? Check out “Multiply Delicious!”
When it comes to the latest news on osteoporosis, you have to dig deeper than the headlines. Here’s the truth from Vivian Goldschmidt of SaveOurBones.com: http://saveourbones.com/latest-osteoporosis-news-decode/
Continue reading about Article from SaveOurBones.com: “Latest Osteoporosis News ‘Decoded'”
