Broken Bones
Yesterday in physical therapy, Jeremy stretched my shoulder joint vertically to about 165 degrees (out of 180). This means I have recovered most of my range of motion since my shoulder fracture in June, but not all. Jeremy said the last degrees are the hardest in stretching out a “frozen” shoulder, where the tough capsule […]
Continue reading about Progress Report – Physical Therapy 9/8/08
Six weeks ago, I fractured my shoulder in four places in a bicycle accident. It was a miserable break, requiring morphine in the ER. Now, six weeks later, x-rays reveal that the bone is healed, and the sling-and-swath device can come off! If you have broken your shoulder and wonder what to do to make […]
Continue reading about Top 10 Tips for Surviving a Shoulder Fracture
Would you like to get a free chair massage? Tomorrow you can! It’s only one of the features of tomorrow’s Grand Opening of Bourne Family Chiropractic and Wellness Center from 10:00 a.m. to 2:00 p.m. in Orange City. Here’s the skinny: Dr. Ashley Bourne has been my family’s chiropractor for more than a year, and […]
Continue reading about Come to Dr. Bourne’s Grand Opening – Saturday, 7/19/08
