Building Bones

Working out at Planet Fitness is everything it’s advertised to be!  It’s a “no judgement zone” where you are free to choose cardio, fat burning, stretching, or whatever, and where you receive support to fulfill your goals. Wednesday evening I attended the introductory class in “Designing Your Workout Plan.”  Robert, the personal trainer, asked about […]

Continue reading about Working Out at Planet Fitness: “The No Judgement Zone”