Dr. Mark Hyman

In my experience, Dr. Mark Hyman is absolutely right when he says:  “A few simple upgrades can transform your diet without radically altering your life. While simple, these seven replacements can create dramatic changes in your diet that don’t feel restrictive or ‘diet-ish.’” And if you can’t do all seven right now, you can always start […]

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Kathy on June 11th, 2013

I loved this article by Dr. Mark Hyman!  And he’s absolutely right when it comes to maintaining a vibrant energy level:  If you fail to plan, you plan to fail.  What’s so wonderful about this article is that Dr. Hyman makes it sound simple to plan for optimal energy…and it is! Get the story at […]

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Kathy on January 8th, 2011

Is being healthy a revolutionary act?  In this day and age, when the standard diet is filled with toxins and indigestible ingredients, it’s a questions worth asking.   Check out Dr. Mark Hyman’s answer by clicking on this link:  Being Healthy a Revolutionary Act? It’s time to take back out health!…and our bones!

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