Osteoporosis Diet; Alkaline-acid Balance; Protein

Kathy on June 13th, 2011

Are you getting enough protein in your diet? Yes, protein is acidifying, but the OsteoDiet promotes a healthy balance of 80% alkaline/20% acid.  The body needs protein!  To produce and maintain cells, manufacture antibodies and enzymes, regulate fluid balance, and boost metabolism, the body needs adequate protein intake. How much protein do you need?  Multiply your weight […]

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