Osteoporosis Diet; Metabolic Rate; Dr. Siegal’s 28-Day Diet

Day #24 weigh-in: 120.2, same as yesterday.  Basal temperature this morning: 96.86 degrees.  Jogged 1.2 miles yesterday. Reminder: Our goal is to consume as close to 1000 calories as possible each day of this 28-day diet, while maintaining the high nutrition and 80% alkaline/20% acid ratio of our OsteoDiet. At the end of the 28 […]

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