Daily Diet
Breakfast: Fruity Protein Shake, raspberry tea, water, supplements Snack: Water (while participating in the Turkey Trot 5K race in DeLand) Lunch: Butterfly Surprise! Mary made me a special treat, made from Kamut pancake mix (the waffle recipe) baked in a butterfly pan, with applesauce icing and sliced strawberries and blueberries. Snack: Almonds Supper: Turkey, dressing […]
Continue reading about The Daily Diet – Thursday, November 22, 2007
Breakfast: Fruity Protein Shake, Greens Shake with BioChlor, water, supplements Snack: Banana Lunch: Tossed Salad, water Snack: Apple, Greens+ Energy Bar, water Supper: Turkey Chili, banana, water Bedtime: Water, supplements, 1/2 banana
Continue reading about The Daily Diet – Wednesday, November 21, 2007
Breakfast: Greens Shake with BioChlor, Kamut Pancakes with applesauce topping, water, supplements Snack: Veggie Omelet with Soy Cheese, raspberry tea Lunch: Leftover spaghetti with turkey meat balls Snack: 2 millet rolls with Earth Balance Buttery Spread, apple Supper: Out to dinner at the Daily Bread Cafe (Hospital) – Mashed potatoes, cooked carrots, green beans, tomato […]
Continue reading about The Daily Diet – Tuesday, November 20, 2007
Breakfast: Tossed Salad, water Snack: None Lunch: Tossed Salad, sunflower seeds, water Snack: Sunflower seeds Supper: Spaghetti (DeBoles Jerusalem Artichoke Spaghetti) with Free-Range Turkey Meatballs in sauce, green beans, steam squash with onions, millet bread, raspberry tea, water, apple Bedtime: Water, supplements, almonds
Breakfast: Kamut pancakes with applesauce topping, raspberry tea, water, supplements Snack: Fruity Protein Shake Lunch: Out to lunch at Le Jardin Restaurant – 1/2 California Wrap, 2 glasses of water Snack: Sunflower seeds Supper: Chef Salad, 1 slice of Ezekiel bread, water, raspberry tea Bedtime: Water, supplements
Continue reading about The Daily Diet – Sunday, November 18, 2007
Breakfast: Veggie Omelet with Soy Cheese (See Recipes), 2 slices of Cinnamon Raisin Ezekiel Bread, raspberry tea, water, supplements Snack: Sunflower seeds Lunch: At wedding reception – Salad with lettuce & vinegarette dressing, bottle of water Snack: At the beach – Bottle of water Snack: Sunflower seeds Supper: Chicken, Long Grain & Wild Rice, Steamed […]
Continue reading about The Daily Diet – Saturday, November 17, 2007
Breakfast: Fruity Protein Shake, Greens Shake with BioChlor, strawberry tea, water, supplements Snack: Banana Lunch: Tossed Salad (See Recipes), water Snack: Apple Supper: Boiled chicken seasoned with Lowry’s Seasoned Salt and a sprinkling of Shake-and-Bake (original flavor), Long Grain and Wild Rice (Uncle Ben’s), steamed summer squash, pole beans flavored with all-natural turkey bacon (no […]
Continue reading about The Daily Diet – Friday, November 16, 2007
