Breakfast: Greens Shake with BioChlor, Kamut Pancakes with applesauce topping, water, supplements

Snack: Veggie Omelet with Soy Cheese, raspberry tea

Lunch: Leftover spaghetti with turkey meat balls

Snack: 2 millet rolls with Earth Balance Buttery Spread, apple

Supper: Out to dinner at the Daily Bread Cafe (Hospital) – Mashed potatoes, cooked carrots, green beans, tomato basil ravioli soup, water

Bedtime: Water, supplements, almonds, banana


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