Recipe - Tossed Salad

In a large bowl, combine:

1 head of romaine lettuce, torn into bite-size pieces
1 medium onion, sliced fine and diced
3 tomatoes, quartered
3 stalks of celery, chopped
1 green pepper, seeded and chopped
1 large cucumber
3 tblsp. sunflower seeds

Serve as is, or measure out 4 cups of salad and place in a plastic bag. Continue filling plastic bags with 4 cups of salad until it is all used up. Makes a great lunch or an instant snack.

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