Kathy on September 11th, 2007

Breakfast: Bowl of Fiber One cereal with Almond milk
Snack: Almonds
Lunch: Amy’s all-natural Minestrone Soup
Snack: 1 can of water-packed tuna, drained, with 1 tsp. of Canola Mayonnaise
2nd Snack: Sunflower seeds and half of a green-tipped banana
Supper: Turkey and tomato soup
Bedtime: Supplements, water, and a sprouted grain bagel (available at [...]

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Kathy on September 11th, 2007

Breakfast: 2 slices of Ezekiel bread, tart cherry juice with Corvalen (D-Ribose), Greens Shake (see Recipes), supplements, water, raspberry tea with Beyond C Powder
Snack: Strawberries and Soy Whip
Lunch: Almonds, baby carrots, tomatoes
Snack: Almonds and sesame sticks and millet crackers(from DeLand Natural Bakery)
Supper: Baked tilapia, broccoli, and tossed salad
Bedtime: Supplements, [...]

Continue reading about The Daily Diet - Tuesday, September 10, 2007