1 cup of dried pea beans ( or navy beans)1 large onion, sliced1 pound of organic sausage (such as chorizo)1 pound of kale (or collard) greens, cut or torn into bite-size pieces2 tbsp. of vinegar2 cups of sliced potatoessalt & pepper to taste Soak beans overnight in cold water. Drain in the morning.Sliced the sausage […]
Breakfast: 2 slices of Ezekiel bread, Greens Shake (See Recipes) with BioChlor, tart cherry juice with Corvalen (D-Ribose), supplements, water, blueberry tea with Beyond C powder Snack: V-8 juice, apple, water Lunch: 2 blueberry millet muffins Snack: LARGE tomato Supper: Kale Soup (See Recipes), 2 millet crackers, water with lemon, supplements, strawberries & Soy Whip […]
Continue reading about The Daily Diet – Sunday, September 23, 2007
Breakfast: 2 slices of Ezekiel bread, Green Shake (with BioChlor) Snack: Almond Lunch: Takeout from Main Street Grill: Blackened Chicken Main Street Salad with a drizzle of Balsamic Vinegar dressing, water Snack: None Supper: Out to dinner to Ruth’s Chris Steak House: Broiled Portabello Mushroom with mashed potatoes, broccoli, asparagus, salad, 2 bites of steak, […]
Continue reading about The Daily Diet – Saturday, September 22, 2007
