1 cup of dried pea beans ( or navy beans)1 large onion, sliced1 pound of organic sausage (such as chorizo)1 pound of kale (or collard) greens, cut or torn into bite-size pieces2 tbsp. of vinegar2 cups of sliced potatoessalt & pepper to taste
Soak beans overnight in cold water. Drain in the morning.Sliced the sausage [...]
Breakfast: 2 slices of Ezekiel bread, Greens Shake (See Recipes) with BioChlor, tart cherry juice with Corvalen (D-Ribose), supplements, water, blueberry tea with Beyond C powder
Snack: V-8 juice, apple, water
Lunch: 2 blueberry millet muffins
Snack: LARGE tomato
Supper: Kale Soup (See Recipes), 2 millet crackers, water with lemon, supplements, strawberries & Soy [...]
Continue reading about The Daily Diet - Sunday, September 23, 2007
Breakfast: 2 slices of Ezekiel bread, Green Shake (with BioChlor)
Snack: Almond
Lunch: Takeout from Main Street Grill: Blackened Chicken Main Street Salad with a drizzle of Balsamic Vinegar dressing, water
Snack: None
Supper: Out to dinner to Ruth’s Chris Steak House: Broiled Portabello Mushroom with mashed potatoes, broccoli, asparagus, salad, 2 [...]
Continue reading about The Daily Diet - Saturday, September 22, 2007
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