Breakfast: Fruity Protein Shake (See Recipes), Greens Shake (See Recipes) with BioChlor, water, supplements, raspberry tea with Beyond C powder
Snack: Banana
Snack: Trail Mix (See Recipes)
Lunch: Tuna with 1 tsp of canola mayonnaise, tomatoes, and carrots
Snack: Apple
Supper: Small burger, Tossed Salad (See Recipes), water
Bedtime: Water, supplements, blueberry tea with Beyond C powder
