Breakfast: Fruity Protein Shake (See Recipes), Greens Shake (See Recipes) with BioChlor, water, supplements, raspberry tea with Vitamin C powder
Lunch: Forgot my lunch! So, I munched on raw, unsalted sunflower seeds.
Supper: I made up for lost time! Fruit (banana, apple, pineapple, melon), leftover chicken, baby carrots, celery, 1/2 baked potato, 2 slices of multi-grain bread with olive oil margarine, water
Bedtime: Supplements, water, tart cherry juice with Corvalen (D-Ribose) and Vitamin C powder, almonds