Kathy on October 11th, 2007

This is my favorite dessert currently! Slice 1 cup of fresh, chilled strawberries. Top with Soy Whip! Soy Whip looks and tastes like whipped cream, only better! Look for it at your nearest health food store. Delicious!

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Kathy on October 11th, 2007

Breakfast: Kamut pancakes with pecans, raspberry tea with Vitamin C powder, supplements Snack: Almonds Lunch: LARGE tomato Snack: Carrots, raisins, water Supper: Baked Salmon (See Recipes), Tossed Salad (See Recipes), 1 blueberry millet muffin, 2 millet rolls with margarine (not hydrogenated), water Bedtime: 1/2 banana, supplements, water, tart cherry juice with Corvalen (D-Ribose) and Vitamin […]

Continue reading about The Daily Diet – Thursday, October 11, 2007

Kathy on October 11th, 2007

Breakfast: 2 slices of Ezekiel Bread, Fruity Protein Shake (See Recipes), Greens Shake (See Recipes) with BioChlor, water, supplements, Lemon Zinger tea with Vitamin C powder Snack: Greens+ Energy bar Lunch: Tomato, carrots, water Snack: Apple Supper: Out to dinner at Main Street Grill: Almond Chicken Stir Fry, water and lemon Bedtime: Supplements, water, tart […]

Continue reading about The Daily Diet – Wednesday, October 10, 2007