Breakfast: Fruity Protein Shake (See Recipes), water, supplements

Snack: Almonds

Snack: 1/2 banana

Lunch: Hamburger made with lean Maverick beef, three slices of zucchini bread (from DeLand Natural Bakery), lettuce, tomato, Canola mayonnaise, 2 stalks of celery, water

Supper: Ordered out from Won Lee’s - Chicken Ding, Vegetable Fried Rice, Egg Roll, water

Bedtime: Blueberry tea with Vitamin C powder, water, supplements

Most Commented Posts

Leave a Reply

You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>